Penis stretching refers to using your hands or a device to increase the length or girth of your penis. In some cases, they may even be temporary. Read on to learn more about how penis stretching works, how to set realistic expectations, and safe stretching techniques you can try at home. Manual stretching exercises involve using your hand to massage the tissues along the length of your penis. The tissues may appear engorged as they heal, making your penis look longer.
What are penis exercises and should you be doing them?
Penis enlargement - NHS
There are those who will tell you that, just as you can stretch your hamstrings or strengthen your calf muscles, you have just as much control over the size of your penis. In fact, penis exercises abound on the internet today. Some of the sites advertise penis stretches that reportedly enhance the length and hardness of the penis. Others offer vacuum penis pumps that force it to swell and fill with blood a technique used to help treat erection problems. Some market "fitness accessories" such as penis extenders and hangers that use weights and gravity to stretch your penis. In a culture where masculinity is often measured in inches, the desire to have a longer, fuller, and harder penis is something that many men desire. But can it actually be achieved?
Why You Should Be Wary of Exercises Claiming to Increase Penis Size
Penis stretching involves using techniques or devices to increase the size of the penis. There is little evidence to suggest that penis stretching methods work. If people do achieve results, these tend to be modest and temporary.
Have you ever looked down and somehow not satisfied with what you are seeing and wish it was bigger? Do you want it bigger? I think there is not a guy who has not wished he had a bigger penis. A typical penis is usually 5 to 6 inches long and 4 to 5 inches in circumference when erect. Flaccidity varies though.