If you buy something through a link on this page, we may earn a small commission. How this works. Although the genitals are a key part of sex, its pleasurable sensations involve many parts of the body. Pleasurable sex heavily depends on the brain, which releases hormones that support sexual pleasure and interpret stimulation as pleasurable.
In a supportive relationship, there are many benefits to having more sex. Higher rates of sexual activity are linked to positive changes, such as lower blood pressure, reduced stress, greater intimacy , and even a lower divorce rate. A study found that general well-being is associated with sexual frequency, but only to an extent. One sexual encounter per week is fairly consistent with the current average.
As if the big 'O' wasn't reason enough to get busy, sex has many other benefits that just might surprise you. Want to clear your complexion, boost your mood, and cut your risk of cancer, heart disease, and other health hazards? Nobody says you have to be with someone to do that. Just like any physical activity, healthy sex is good for your heart.
Do you love to have sex? Scientists know that sex is a pleasurable experience for most women. But how and why does it feel so good to have sex?