You've no doubt heard people throw around terms like "high sex drive" or "low sex drive" Simply put, it's "a strong desire to engage in sexual activity," says Shannon Chavez , PsyD, a psychologist and sex therapist in Los Angeles. As for that stereotype that men are always in the mood and women never are? It's not entirely unfounded. But it definitely doesn't tell the whole story.
Libido refers to sexual desire, or the emotion and mental energy related to sex. According to the Mayo Clinic , a high libido potentially becomes a problem when it results in sexual activity that feels out of control, such as sexual compulsion. Everybody has their own standard libido. If your sex drive starts interfering with your quality of life, speak to a doctor or other healthcare provider. You can also speak to a mental health therapist who specializes in human sexuality. Still, your frequency can interfere with you living a full, healthy….
Here’s What Having a “Normal” Sex Drive Really Means
Katie Smith. I had more energy and felt lighter and happier, but something else was brewing. My libido was suddenly awake again.
If you suspect your sex drive is too high for comfort, here are some things you can consider. On the extreme end of the spectrum, a person may obsess about sex, compulsively pursue sexual experiences, or take great risks with sex, including choices that may cause emotional or physical harm to themselves or others. Some people may put themselves in financial jeopardy by compulsively spending money on sex workers or pornography.